CHUNK LIGHT TUNA vs ATUN ALETA AMARILLA

Nutrition comparison per 100 g serving

Ad 468x60

ATUN ALETA AMARILLA wins in 4 out of 10 nutrient categories

CHUNK LIGHT TUNA: 2 vs ATUN ALETA AMARILLA: 4 (4 ties)

Overview

Nutrient	CHUNK LIGHT TUNA	ATUN ALETA AMARILLA	Winner
Calories	89 cal	179 cal
Protein	21.4 g	40.2 g
Carbs	1.8 g	0 g
Fat	0 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT TUNA	ATUN ALETA AMARILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNK LIGHT TUNA	ATUN ALETA AMARILLA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	321 MG	427 MG

Ad 728x90