CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA IN WATER wins in 4 out of 11 nutrient categories
CHUNK LIGHT TUNA: 3
vs
CHUNK LIGHT TUNA IN WATER: 4
(4 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 89 cal | 108 cal | |
| Protein | 21.4 g | 27.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT TUNA | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 357 MG | 324 MG |