CHUNK CHICKEN BREAST vs ROAST BEEF AND GRAVY
Nutrition comparison per 100 g serving
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CHUNK CHICKEN BREAST wins in 6 out of 10 nutrient categories
CHUNK CHICKEN BREAST: 6
vs
ROAST BEEF AND GRAVY: 2
(2 ties)
Overview
| Nutrient | CHUNK CHICKEN BREAST | ROAST BEEF AND GRAVY | Winner |
|---|---|---|---|
| Calories | 89 cal | 86 cal | |
| Protein | 15.7 g | 11.8 g | |
| Carbs | 4.3 g | 5.3 g | |
| Fat | 1.1 g | 2.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK CHICKEN BREAST | ROAST BEEF AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK CHICKEN BREAST | ROAST BEEF AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 621 MG | 487 MG |