CHULENT MIX vs FRESH & EASY

Nutrition comparison per 100 g serving

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CHULENT MIX wins in 5 out of 10 nutrient categories

CHULENT MIX: 5 vs FRESH & EASY: 4 (1 ties)

Overview

Nutrient	CHULENT MIX	FRESH & EASY	Winner
Calories	184 cal	360 cal
Protein	21.1 g	20 g
Carbs	60.5 g	60 g
Fat	0 g	6 g
Fiber	34.2 g	18 g
Sugar	0 g	0 g	Tie

Vitamin	CHULENT MIX	FRESH & EASY	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	CHULENT MIX	FRESH & EASY
Calcium, Ca	105 MG	120 MG
Iron, Fe	4.7 MG	5.4 MG
Sodium, Na	39 MG	20 MG

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