CHUCKANUT BAY vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

CHUCKANUT BAY: 3 vs PUMPKIN PIE: 6 (1 ties)

Overview

Nutrient	CHUCKANUT BAY	PUMPKIN PIE	Winner
Calories	336 cal	216 cal
Protein	5.3 g	3.2 g
Carbs	31.9 g	30.4 g
Fat	21.2 g	9.6 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHUCKANUT BAY	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	CHUCKANUT BAY	PUMPKIN PIE
Calcium, Ca	71 MG	64 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	292 MG	0 MG

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