CHORIZO PERUANO SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
CHORIZO PERUANO SAUSAGE: 3
vs
BRATWURST: 5
(2 ties)
Overview
| Nutrient | CHORIZO PERUANO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 461 cal | 243 cal | |
| Protein | 25 g | 15.5 g | |
| Carbs | 1.8 g | 1.1 g | |
| Fat | 39.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO PERUANO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHORIZO PERUANO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,250 MG | 718 MG |