CHORIZO CANTIMPALO vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
CHORIZO CANTIMPALO: 4
vs
BRATWURST: 5
(2 ties)
Overview
| Nutrient | CHORIZO CANTIMPALO | BRATWURST | Winner |
|---|---|---|---|
| Calories | 393 cal | 329 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 32.1 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO CANTIMPALO | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHORIZO CANTIMPALO | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,536 MG | 800 MG |