CHORIZO vs GARDEN VEGETABLE 90 SECOND RICE WITH PEAS
Nutrition comparison per 100 g serving
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CHORIZO wins in 6 out of 11 nutrient categories
CHORIZO: 6
vs
GARDEN VEGETABLE 90 SECOND RICE WITH PEAS: 4
(1 ties)
Overview
| Nutrient | CHORIZO | GARDEN VEGETABLE 90 SECOND RICE WITH PEAS | Winner |
|---|---|---|---|
| Calories | 123 cal | 99 cal | |
| Protein | 10.5 g | 2.0 g | |
| Carbs | 7.0 g | 18.5 g | |
| Fat | 7.0 g | 1.7 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | GARDEN VEGETABLE 90 SECOND RICE WITH PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHORIZO | GARDEN VEGETABLE 90 SECOND RICE WITH PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 13 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 561 MG | 0 MG | |
| Sodium, Na | 263 MG | 265 MG |