CHOPPED WALNUTS vs CHIPOTLE BBQ PISTACHIOS
Nutrition comparison per 100 g serving
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CHIPOTLE BBQ PISTACHIOS wins in 5 out of 11 nutrient categories
CHOPPED WALNUTS: 3
vs
CHIPOTLE BBQ PISTACHIOS: 5
(3 ties)
Overview
| Nutrient | CHOPPED WALNUTS | CHIPOTLE BBQ PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 650 cal | 567 cal | |
| Protein | 15 g | 20 g | |
| Carbs | 15 g | 30 g | |
| Fat | 65 g | 46.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED WALNUTS | CHIPOTLE BBQ PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED WALNUTS | CHIPOTLE BBQ PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 5 MG | 4 MG | |
| Potassium, K | 440 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 450 MG |