CHOPPED RAW PECANS vs RIEHLE'S SELECT
Nutrition comparison per 100 g serving
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RIEHLE'S SELECT wins in 6 out of 10 nutrient categories
CHOPPED RAW PECANS: 3
vs
RIEHLE'S SELECT: 6
(1 ties)
Overview
| Nutrient | CHOPPED RAW PECANS | RIEHLE'S SELECT | Winner |
|---|---|---|---|
| Calories | 696 cal | 485 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 14.3 g | 57.6 g | |
| Fat | 71.4 g | 24.2 g | |
| Fiber | 8.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED RAW PECANS | RIEHLE'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 455 MG |