CHOPPED PECANS PIECES vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 7 out of 10 nutrient categories
CHOPPED PECANS PIECES: 2
vs
DELUXE MIXED NUTS: 7
(1 ties)
Overview
| Nutrient | CHOPPED PECANS PIECES | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 600 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 73.3 g | 53.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PECANS PIECES | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 2.7 MG | 5 MG | |
| Potassium, K | 400 MG | 633 MG | |
| Sodium, Na | 0 MG | 317 MG |