CHOPPED PECANS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 12 nutrient categories

CHOPPED PECANS: 3 vs WEGMANS: 6 (3 ties)

Overview

Nutrient	CHOPPED PECANS	WEGMANS	Winner
Calories	700 cal	595 cal
Protein	10 g	21.4 g
Carbs	13.3 g	16.7 g
Fat	73.3 g	54.8 g
Fiber	10 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED PECANS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOPPED PECANS	WEGMANS
Calcium, Ca	70 MG	238 MG
Iron, Fe	2.7 MG	3.4 MG
Potassium, K	410 MG	0 MG
Sodium, Na	0 MG	381 MG

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