CHOPPED ONIONS vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHOPPED ONIONS: 4
vs
SUGAR SNAP PEAS: 4
(2 ties)
Overview
| Nutrient | CHOPPED ONIONS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 48 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED ONIONS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 118 MG | 96 MG | |
| Sodium, Na | 18 MG | 6 MG |