CHOPPED DATES vs SWEET NO SUGAR ADDED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED DATES wins in 7 out of 11 nutrient categories
CHOPPED DATES: 7
vs
SWEET NO SUGAR ADDED PLANTAIN CHIPS: 1
(3 ties)
Overview
| Nutrient | CHOPPED DATES | SWEET NO SUGAR ADDED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 536 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED DATES | SWEET NO SUGAR ADDED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED DATES | SWEET NO SUGAR ADDED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 848 MG | 821 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |