CHOPPED COLLARD GREENS vs SNOW PEAS
Nutrition comparison per 100 g serving
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CHOPPED COLLARD GREENS wins in 7 out of 11 nutrient categories
CHOPPED COLLARD GREENS: 7
vs
SNOW PEAS: 3
(1 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 41 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 56.5 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 212 MG | 200 MG | |
| Sodium, Na | 18 MG | 0 MG |