CHOPPED CILANTRO vs MIXED VEGETABLE
Nutrition comparison per 100 g serving
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MIXED VEGETABLE wins in 8 out of 12 nutrient categories
CHOPPED CILANTRO: 1
vs
MIXED VEGETABLE: 8
(3 ties)
Overview
| Nutrient | CHOPPED CILANTRO | MIXED VEGETABLE | Winner |
|---|---|---|---|
| Calories | 222 cal | 71 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 22.2 g | 12.9 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CILANTRO | MIXED VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED CILANTRO | MIXED VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 12 MG |