CHOPPED CHIPOTLE & CHEDDAR KIT vs CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED CHIPOTLE & CHEDDAR KIT wins in 7 out of 13 nutrient categories
CHOPPED CHIPOTLE & CHEDDAR KIT: 7
vs
CHOPPED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | CHOPPED CHIPOTLE & CHEDDAR KIT | CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 120 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CHIPOTLE & CHEDDAR KIT | CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin K (phylloquinone) | 88 UG | 0 UG |
Minerals
| Mineral | CHOPPED CHIPOTLE & CHEDDAR KIT | CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 300 MG | 29 MG |