CHOPPED BROCCOLI vs STEAMABLE GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE GREEN PEAS wins in 5 out of 11 nutrient categories
CHOPPED BROCCOLI: 3
vs
STEAMABLE GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | CHOPPED BROCCOLI | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 82 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 4.7 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED BROCCOLI | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 10.6 MG |
Minerals
| Mineral | CHOPPED BROCCOLI | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 24 MG | 71 MG |