CHOMPIE'S vs ALBERTSON'S

Nutrition comparison per 100 g serving

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ALBERTSON'S wins in 7 out of 13 nutrient categories

CHOMPIE'S: 4 vs ALBERTSON'S: 7 (2 ties)

Overview

Nutrient	CHOMPIE'S	ALBERTSON'S	Winner
Calories	256 cal	231 cal
Protein	9.3 g	7.7 g
Carbs	51.2 g	46.2 g
Fat	1.2 g	3.9 g
Fiber	2.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOMPIE'S	ALBERTSON'S	Winner
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	CHOMPIE'S	ALBERTSON'S
Calcium, Ca	93 MG	77 MG
Iron, Fe	0.8 MG	2.8 MG
Sodium, Na	465 MG	577 MG

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