CHOCOLATE SQUARES vs SPOOKY SPIDER COLLECTION
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
CHOCOLATE SQUARES: 5
vs
SPOOKY SPIDER COLLECTION: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | SPOOKY SPIDER COLLECTION | Winner |
|---|---|---|---|
| Calories | 475 cal | 548 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 62.5 g | 45.2 g | |
| Fat | 27.5 g | 35.5 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | SPOOKY SPIDER COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE SQUARES | SPOOKY SPIDER COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 38 MG | 81 MG |