CHOCOLATE SPREAD vs CRUNCHY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 5 out of 10 nutrient categories
CHOCOLATE SPREAD: 3
vs
CRUNCHY ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SPREAD | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 340 cal | 633 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 45 g | 20 g | |
| Fat | 15 g | 56.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPREAD | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 0 MG |