CHOCOLATE PUDDING CUP vs COOK & SERVE PUDDING CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE PUDDING CUP wins in 5 out of 10 nutrient categories

CHOCOLATE PUDDING CUP: 5 vs COOK & SERVE PUDDING CHOCOLATE: 3 (2 ties)

Overview

Nutrient	CHOCOLATE PUDDING CUP	COOK & SERVE PUDDING CHOCOLATE	Winner
Calories	182 cal	360 cal
Protein	1.5 g	0 g
Carbs	23.1 g	92 g
Fat	10.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING CUP	COOK & SERVE PUDDING CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	CHOCOLATE PUDDING CUP	COOK & SERVE PUDDING CHOCOLATE
Calcium, Ca	37 MG	0 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	93 MG	520 MG

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