CHOCOLATE PEANUTS vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
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MOUNTAIN MIX wins in 7 out of 10 nutrient categories
CHOCOLATE PEANUTS: 1
vs
MOUNTAIN MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUTS | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 0 g | 50 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUTS | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUTS | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 225 MG |