CHOCOLATE PEANUT CLUSTERS vs NO SALT ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ROASTED ALMONDS wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT CLUSTERS: 4
vs
NO SALT ROASTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CLUSTERS | NO SALT ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 50 g | 25 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CLUSTERS | NO SALT ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CLUSTERS | NO SALT ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 19.3 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 36 MG | 171 MG |