CHOCOLATE MACAROON FRUIT vs ROSE KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MACAROON FRUIT wins in 6 out of 10 nutrient categories
CHOCOLATE MACAROON FRUIT: 6
vs
ROSE KETTLE CORN: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE MACAROON FRUIT | ROSE KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 522 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 60 g | 60.9 g | |
| Fat | 20 g | 30.4 g | |
| Fiber | 10 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MACAROON FRUIT | ROSE KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 587 MG |