CHOCOLATE LOW FAT PUDDING CUPS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LOW FAT PUDDING CUPS wins in 5 out of 12 nutrient categories
CHOCOLATE LOW FAT PUDDING CUPS: 5
vs
TAPIOCA PUDDING: 1
(6 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 80 cal | 92 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 13.6 g | 18.5 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOW FAT PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LOW FAT PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 185 MG |