CHOCOLATE LAVA CAKE vs BEER CAKE MIX

Nutrition comparison per 100 g serving

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CHOCOLATE LAVA CAKE wins in 5 out of 10 nutrient categories

CHOCOLATE LAVA CAKE: 5 vs BEER CAKE MIX: 3 (2 ties)

Overview

Nutrient	CHOCOLATE LAVA CAKE	BEER CAKE MIX	Winner
Calories	435 cal	400 cal
Protein	5.4 g	2.9 g
Carbs	47.8 g	82.9 g
Fat	22.8 g	5.7 g
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE LAVA CAKE	BEER CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE LAVA CAKE	BEER CAKE MIX
Calcium, Ca	22 MG	0 MG
Iron, Fe	2.9 MG	1.0 MG
Sodium, Na	261 MG	514 MG

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