CHOCOLATE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 6
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 198 cal | 211 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 25.6 g | 31.1 g | |
| Fat | 9.3 g | 7.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 64 MG | 100 MG |