CHOCOLATE ICE CREAM vs MANGO ICE CREAM

Nutrition comparison per 100 g serving

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CHOCOLATE ICE CREAM wins in 7 out of 10 nutrient categories

CHOCOLATE ICE CREAM: 7 vs MANGO ICE CREAM: 2 (1 ties)

Overview

Nutrient	CHOCOLATE ICE CREAM	MANGO ICE CREAM	Winner
Calories	228 cal	238 cal
Protein	3.5 g	2.9 g
Carbs	25.4 g	28.6 g
Fat	14.0 g	12.4 g
Fiber	1.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ICE CREAM	MANGO ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	5.7 MG

Mineral	CHOCOLATE ICE CREAM	MANGO ICE CREAM
Calcium, Ca	132 MG	95 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	61 MG	48 MG

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