MANGO ICE CREAM, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
About MANGO ICE CREAM, MANGO
MANGO ICE CREAM, MANGO is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 28.6g of carbohydrates, and 12.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, SUGAR, MANGO PUREE, MANGO, CORN SYRUP, EGG YOLKS, PECTIN, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 238 calories per 100 grams, MANGO ICE CREAM, MANGO gets 5% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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