CHOCOLATE ICE CREAM vs COCONUT GELATO
Nutrition comparison per 100 g serving
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COCONUT GELATO wins in 7 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 2
vs
COCONUT GELATO: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Calories | 198 cal | 189 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 26.4 g | 25.5 g | |
| Fat | 9.9 g | 8.5 g | |
| Fiber | 1.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 123 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 55 MG | 52 MG |