CHOCOLATE ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 4 out of 10 nutrient categories

CHOCOLATE ICE CREAM: 3 vs GELATO: 4 (3 ties)

Overview

Nutrient	CHOCOLATE ICE CREAM	GELATO	Winner
Calories	197 cal	230 cal
Protein	4.6 g	5 g
Carbs	24.2 g	25 g
Fat	9.1 g	13 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ICE CREAM	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE ICE CREAM	GELATO
Calcium, Ca	121 MG	150 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	68 MG	75 MG

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