GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 75 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 25g of carbohydrates, and 13g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, EGGS, CREAM, DEXTROSE, OIL (COCONUT, CANOLA, SAFFLOWER, SUNFLOWER), COFFEE, ALMONDS, CAROB GUM, NATURAL FLAVORS, DUTCHED COCOA, SALT, SOY LECITHIN.
Calorie Breakdown
At 230 calories per 100 grams, GELATO gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
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