CHOCOLATE ICE CREAM vs MINT CHIP REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
MINT CHIP REDUCED FAT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | MINT CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 279 cal | 188 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 27.9 g | 28.2 g | |
| Fat | 17.1 g | 5.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | MINT CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 153 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 314 MG | 247 MG | |
| Sodium, Na | 59 MG | 88 MG |