MINT CHIP REDUCED FAT ICE CREAM, MINT CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 88 MG | 4% |
About MINT CHIP REDUCED FAT ICE CREAM, MINT CHIP
MINT CHIP REDUCED FAT ICE CREAM, MINT CHIP is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.2g of carbohydrates, and 5.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SKIM MILK, SOY LECITHIN, SALT, VANILLA), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, YELLOW 5, BLUE 1, CARRAGEENAN, VITAMIN A PALMITATE.
Calorie Breakdown
At 188 calories per 100 grams, MINT CHIP REDUCED FAT ICE CREAM, MINT CHIP gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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