CHOCOLATE FUDGE PUDDING SNACK vs BREAD PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE PUDDING SNACK wins in 6 out of 11 nutrient categories
CHOCOLATE FUDGE PUDDING SNACK: 6
vs
BREAD PUDDING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 222 cal | |
| Protein | 1.1 g | 4.0 g | |
| Carbs | 22.8 g | 42.4 g | |
| Fat | 2.2 g | 4.6 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 125 MG | 151 MG | |
| Sodium, Na | 141 MG | 192 MG |