CHOCOLATE FLORENTINE LACE vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE FLORENTINE LACE: 3
vs
COOKIE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLORENTINE LACE | COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 56.7 g | 53.6 g | |
| Fat | 30 g | 12.5 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLORENTINE LACE | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLORENTINE LACE | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 167 MG | 45 MG |