CHOCOLATE FLAVORED WAFERS vs TURTLE COOKIES
Nutrition comparison per 100 g serving
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TURTLE COOKIES wins in 8 out of 10 nutrient categories
CHOCOLATE FLAVORED WAFERS: 1
vs
TURTLE COOKIES: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED WAFERS | TURTLE COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 519 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 70 g | 48.2 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED WAFERS | TURTLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 33 MG | 278 MG |