CHOCOLATE FILLED MUFFINS vs AUTHENTIC ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE FILLED MUFFINS: 4
vs
AUTHENTIC ASSORTED BAKLAVA: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FILLED MUFFINS | AUTHENTIC ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 398 cal | 518 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 47.8 g | 53.6 g | |
| Fat | 21.2 g | 32.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FILLED MUFFINS | AUTHENTIC ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 283 MG | 143 MG |