CHOCOLATE FAT FREE PUDDING CUPS vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE PUDDING CUPS wins in 7 out of 10 nutrient categories
CHOCOLATE FAT FREE PUDDING CUPS: 7
vs
PUDDING: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Calories | 81 cal | 102 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 18.2 g | 19.5 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 141 MG | 156 MG |