CHOCOLATE CROISSANTS vs PUMPKIN PLATTER
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 6 out of 10 nutrient categories
CHOCOLATE CROISSANTS: 6
vs
PUMPKIN PLATTER: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | PUMPKIN PLATTER | Winner |
|---|---|---|---|
| Calories | 383 cal | 391 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 45 g | 57.8 g | |
| Fat | 20 g | 17.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CROISSANTS | PUMPKIN PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 167 MG | 72 MG | |
| Sodium, Na | 283 MG | 312 MG |