CHOCOLATE CRANBERRY PAVE vs ROUND TOP WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROUND TOP WHEAT BREAD wins in 8 out of 14 nutrient categories
CHOCOLATE CRANBERRY PAVE: 3
vs
ROUND TOP WHEAT BREAD: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRY PAVE | ROUND TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 269 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 3.6 g | 1.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRY PAVE | ROUND TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRY PAVE | ROUND TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 357 MG | 442 MG |