CHOCOLATE COVERED PRETZELS vs AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED PRETZELS wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED PRETZELS: 5
vs
AIR POPPED POPCORN: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED PRETZELS | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 60.7 g | 52.9 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PRETZELS | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PRETZELS | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 536 MG | 941 MG |