CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA vs CORN SQUARES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CORN SQUARES CEREAL wins in 12 out of 17 nutrient categories
CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA: 4
vs
CORN SQUARES CEREAL: 12
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | CORN SQUARES CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 387 cal | |
| Protein | 10.9 g | 6.5 g | |
| Carbs | 69.1 g | 87.1 g | |
| Fat | 16.4 g | 0 g | |
| Fiber | 5.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | CORN SQUARES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.1 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | CORN SQUARES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 323 MG | |
| Iron, Fe | 3.3 MG | 29.0 MG | |
| Potassium, K | 236 MG | 113 MG | |
| Sodium, Na | 109 MG | 710 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |