CHOCOLATE CHIP WAFFLES vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 10 out of 17 nutrient categories

CHOCOLATE CHIP WAFFLES: 10 vs 365 EVERYDAY VALUE: 4 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP WAFFLES	365 EVERYDAY VALUE	Winner
Calories	300 cal	229 cal
Protein	7.1 g	5.7 g
Carbs	42.9 g	40 g
Fat	11.4 g	6.4 g
Fiber	1.4 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP WAFFLES	365 EVERYDAY VALUE	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP WAFFLES	365 EVERYDAY VALUE
Calcium, Ca	371 MG	29 MG
Iron, Fe	5.1 MG	1.5 MG
Phosphorus, P	286 MG	0 MG
Potassium, K	143 MG	0 MG
Sodium, Na	686 MG	400 MG

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