CHOCOLATE CHIP SANDWICH COOKIE vs COCONUT COOKIES
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP SANDWICH COOKIE: 2
vs
COCONUT COOKIES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP SANDWICH COOKIE | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 605 cal | 500 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 84.2 g | 61.1 g | |
| Fat | 29.0 g | 27.8 g | |
| Fiber | 2.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SANDWICH COOKIE | COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SANDWICH COOKIE | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 167 MG |