COCONUT COOKIES, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About COCONUT COOKIES, COCONUT
COCONUT COOKIES, COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 61.1g of carbohydrates, and 27.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED COCONUT, VEGETABLE OIL (CANOLA, SOYBEAN, PALM, PALM KERNEL), INVERT SUGAR, WATER, SALT, EGG, NONFAT DRY MILK, SOY LECITHIN.
Dietary Information
COCONUT COOKIES, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, COCONUT COOKIES, COCONUT gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT COOKIES, COCONUT
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