CHOCOLATE CHIP MUFFINS vs VANILLA MINI MUFFINS
Nutrition comparison per 100 g serving
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VANILLA MINI MUFFINS wins in 7 out of 15 nutrient categories
CHOCOLATE CHIP MUFFINS: 6
vs
VANILLA MINI MUFFINS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | VANILLA MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 424 cal | |
| Protein | 4.3 g | 4.8 g | |
| Carbs | 57.5 g | 48.8 g | |
| Fat | 19.2 g | 24 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | VANILLA MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | VANILLA MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 216 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 149 MG | 56 MG | |
| Sodium, Na | 319 MG | 296 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |