CHOCOLATE CHIP MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 3
vs
MUFFINS: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 368 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 57.9 g | 50.9 g | |
| Fat | 21.1 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 456 MG | 333 MG |