CHOCOLATE CHIP MUFFINS vs HONEY BUNS

Nutrition comparison per 100 g serving

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HONEY BUNS wins in 11 out of 15 nutrient categories

CHOCOLATE CHIP MUFFINS: 2 vs HONEY BUNS: 11 (2 ties)

Overview

Nutrient	CHOCOLATE CHIP MUFFINS	HONEY BUNS	Winner
Calories	404 cal	265 cal
Protein	4.3 g	8.2 g
Carbs	57.5 g	51.0 g
Fat	19.2 g	3.1 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP MUFFINS	HONEY BUNS	Winner
Folate, total	0 UG	122 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP MUFFINS	HONEY BUNS
Calcium, Ca	32 MG	122 MG
Iron, Fe	1.5 MG	2.9 MG
Potassium, K	149 MG	82 MG
Sodium, Na	319 MG	469 MG

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